Weight loss

Gemma Collins has lost weight after hiding calorific treats in the boot of her car. The TOWIE star, 38, admits she is feeling 'better than ever' after shedding three stone, and puts some of her recent weight loss down to storing fatty cheeses in the back of her Nissan Micra motor. She told The Sun: 'I’ve lost three stone now and I feel better than ever. But Christmas is the month of temptation and it is a struggle to be good. Gouda idea: TOWIE star Gemma Collins revealed she has lost three stone after hiding calorific cheese in the boot of her car (pictured this week)  Knock their socks off in a navy dress from Gemma's collection £120 Gemma Collins Collection 'Ava' dress Now reduced to £65! Buy now When it comes to looking glamorous, nobody does it quite like The GC. So why would she get anyone other than herself to model her Gemma Collins Collection? Check out this gorgeous navy blue maxi dress, which features a flattering wrap over front, long … [Read more...] about Gemma Collins reveals she’s achieved her amazing three-stone weight loss by hiding her extensive supply of cheese in the boot of her car

There is probably nothing as frustrating as not being able to fit into your old clothes. When 30-year-old Prachi realised that she had gained a lot of weight post-pregnancy, she felt really dejected. However, it became even more difficult for her as she worked in the aviation industry. When none of her uniforms fit her anymore, she vowed to get back in shape. Her weight loss journey is living proof that tiny lifestyle changes can contribute to tremendous health benefits. Read on. Name: Prachi Tripathi Occupation: Executive Age: 30 years Height: 5 feet 3 inches City: Gorakhpur Highest weight recorded: 80 kgs Weight lost: 20 kgs Duration it took me to lose weight: 8 months The turning point: After pregnancy, my clothing size had changed from ‘medium’ to ‘XXL’. As a result, my stamina took a hit and I used to get exhausted very easily. While I did realise that I had gained a lot of weight and my health was taking a beating, the turning point came … [Read more...] about Weight loss story: “The new mama lost 20 kilos with this really simple weight loss plan!”

April 12, 2016 - 12:10 BST hellomagazine.com Rob Kardashian has opened up about his weight loss goals. Rob Kardashian has remained notoriously quiet about his fitness regime in recent years, but now the 29-year-old has opened about his weight loss goals. The reality TV star took to Instagram to reveal how many pounds he plans to shed, as well as celebrating the progress he has already made.CLICK TO VIEW GALLERY VIEW GALLERY Rob Kardashian has shared his weight loss goals "Looking from where I started 298lbs to my current weight now 248.4lbs," he wrote to his 5.4 million followers, alongside a photo of him smiling with fiancée Blac Chyna. He then added that he is halfway through achieving his goal, but explained that he had "found my motivation" to reach his target. He wrote: "I'm focused and determined to reach my goal weight 200-205lbs…. Happy I found my motivation." Many fans quickly took … [Read more...] about Rob Kardashian reveals his weight loss goals

A teenager has told how a chance discovery in her family's medicine cabinet plunged her into a four-year spiral of addiction and self-destruction. Steph Priday was 15 years old and stressed about her forthcoming GCSEs when she first spotted a box of laxatives in the kitchen cabinet at her home in Wellington, Somerset, and decided to try them in a bid to lose weight. Despite weighing just 8 stone 7 lbs, she realised she could use the pills to purge the system after eating food and saw her weight plummet to just 6 stone. Now 19 and in recovery Steph, a carer for adults with learning disabilities, has lifted the lid on how she abused the pills for three months after delving into the laxatives box. She recalled:'I knew how to use laxatives to help me to lose weight, but it wasn't really about being thin, it was about being in control. Addiction: Steph realised she could use the pills to purge the system after eating food and saw her weight plummet to just 6 stone (left). … [Read more...] about Teen’s weight plummeted to SIX STONE after her ‘destructive’ laxative addiction led to an obsessive exercise regime and spiralled into anorexia

Eating during a specific window of time could help with weight loss, sleep, and high blood pressure, research suggests. The small study involved 19 participants who had metabolic syndrome, characterized by a person having a number of conditions such as high blood pressure, high fasting glucose levels and obesity. The syndrome affects around 23 percent of adults, according to the American Heart Association, and raises the risk of a patient having conditions including cardiovascular disease, diabetes, and experiencing stroke. To test the potential benefits of what is known as time-restricted eating, researchers asked the volunteers—13 men and six women—to eat all of their food in a 10-hour window of their choosing for 12 weeks. The volunteers were told to eat and exercise as normal, and drink water whenever they pleased. Participants also used an app to track their calorie intake for two weeks before trying time-restricted eating and during the 12 weeks. Of the total, 16 … [Read more...] about Eating All Your Food During a Specific Window of Time Could Help With Weight Loss, Better Sleep, Lower Blood Pressure

CHARLOTTE Crosby has revealed the secret to her weight loss is "heartbreak" after splitting from boyfriend Josh Ritchie. The former Geordie Shore star, 31, wowed fans with a bikini selfie on a spa day with her girl mates and told how she'd dropped some weight. But despite the smiles, it seems sadness is at the heart of her slimmer figure. When a fan asked for her secret, Charlotte said: "heartbreak lol" Her followers commended her for her honesty and told her she would soon start feeling better. Charlotte posed in an animal print bikini set and robe for the snap in a locker room.The star looked sensational as she went make-up free, while her hair was loosely waved. Alongside the sizzling post, she confessed to losing weight recently, writing: "Lost weight, feeling great." Fans rushed to comment on the snap. One said: "You are beautiful girl, better than ever."Another wrote: "Looking amazing, I hope you are feeling as great as you look." A third simply stated: "Gorgeous!!!!!" The saucy … [Read more...] about Charlotte Crosby says ‘heartbreak’ is the secret to her weight loss after Josh Ritchie split

Home Health Diet fitness Diet Fitness oi-Neha Ghosh By Neha Ghosh on June 11, 2018 Carrot-Apple-Pomegranate Juice| Healthy Drink For Hemoglobin | Boldsky On June 14th World Blood Donor Day is observed all around the world. The event aims to thank voluntary, unpaid blood donors for their life-saving gifts of blood. The World Blood Donor day 2018 theme is 'Blood connects us all'. In this article, we will be discussing the Carrot- Apple-Pomegranate juice for hemoglobin and how it benefits weight loss. A person suffers from anemia when the number of red blood cells or the concentration of hemoglobin in the blood is low. What Is Hemoglobin? Hemoglobin is a protein present in the red blood cells that transports oxygen to various parts of the body. There are different varieties of anemia caused by several reasons like blood loss anemia, blood cell destruction, and deficient red cell production. How Much Iron Do You Need A Day? Experts believe that an adult male needs up to 8 mg … [Read more...] about World Blood Donor Day 2018: Carrot-Apple-Pomegranate Juice For Hemoglobin And Weight Loss

An obese woman has returned to My 600lb Life: Where Are They Now? after losing a staggering 423lbs - and her husband - over two years. Lupa Samano has worked hard with her sensational weight loss journey, which was first documented in the TLC reality series last year. She couldn't get out of bed for 12 years due to her huge frame, and after surgery she dropped 300lbs - although she wasn't done there, as she continued her efforts for another year and even lost her husband. Lupe lost 32lbs due to skin removal surgery, and a further 130lbs on top of that, although there were health problems. A bad hip stalled her exercise efforts, and her husband Gilbert became unfaithful as he flirted with other women online. She also claimed that he insisted they had sex days after she returned home from skin removal surgery - leading to her having to go back to hospital. However, her weight loss brought more confidence and Lupe went on to leave her man after 10 years together. By the end of the two … [Read more...] about Obese woman loses 423lbs and her HUSBAND during gruesome skin removal weight loss journey

Patients who lose weight in the first five years of being diagnosed with type 2 diabetes are more likely to be on the road to recovery, a study has found. Researchers found that people who shed ten per cent or more of their body weight are twice as likely to go into remission, compared to those who stayed the same size.    A diet of just 700 calories a day, less than one cheeseburger, for eight weeks has been associated with remission in nine out of ten newly diagnosed cases, the University of Cambridge found.  Losing ten per cent or more of body weight in the first five years of type 2 diabetes diagnosis doubles the likelihood of remission (file image)  And the study found that shifting the pounds soon after receiving the diagnosis was the most effective way at tackling the disease.  The study of 867 people between the age of 40 and 69 with newly-diagnosed diabetes found that 257 were in remission at a five-year follow up. Obesity is the largest risk … [Read more...] about Losing weight is the best way to combat type 2 diabetes after diagnosis, new research reveals

January 05, 2018 - 09:52 GMT Hanna Fillingham Pregnant Keeping Up with the Kardashian's star Khloé Kardashian reveals her family pressured her to lose weight for the sake of their brand – click for details Khloé Kardashian has revealed that she was told to lose weight by her famous family. The reality TV star - who is expecting her first baby with boyfriend Tristan Thompson – has famously slimmed down over the past year, and she says it was after hearing that it was "really hurting the brand". While talking to a contestant on her TV show, Revenge Body season 2, the 33-year-old revealed that she could understand that it was coming from the "management side" but that it still "hurt".  She said: "I'm a huge believer of it's not what you say, it's how you say it." She then recalled that her family members had said: "Khloé, you got to lose weight cause you're really hurting the brand." The mother-to-be then added: "I … [Read more...] about Khloé Kardashian reveals her family told her to lose weight