United Nations Educational, Scientific and Cultural Organisation (UNESCO) declared the traditional massage of Thailand, Nuad Thai as a cultural heritage. It was included in the prestigious list, the Intangible Cultural Heritage of Humanity, which features practices and traditions which have been passed across generations and are known globally.The Intangible Cultural Heritage list recognises traditional practices. It has 550 items from 127 countries which have been split into three categories further. A new list is released every year . This year’s committee meeting was held in Bogota, Colombia.What is Nuad Thai? Nuad Thai massage or Thai Yoga massage is an age-old practice which is still a part of Thailand’s medical system due to its perceived healing properties, at both physical and emotional level. Traditional Thai massage uses no oils or lotions. The recipient remains clothed and there is constant body contact between the giver and receiver. The treatment involves rubbing on muscles while the body is pulled, compressed, stretched and rocked. Metta meditation, which is based on Buddhist teachings, is also a part of Thai Massage. In Metta meditation, one consciously directs love and kindness towards themselves first and then towards somebody they love. Benefits of Nuad… Read full this story
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